Olympics Meets Low Back Pain The 2024 Olympic Season is in full swing and personally, I can’t keep my eyes  … Read more

What is the significance of wearing shoes specifically designed for pickleball? The ideal shoe for pickleball would be a court  … Read more

How To Stay Safe From Head To-ma-toes While Gardening. Spring is here, which means it is time to dig out  … Read more

Let’s Not Tiptoe Around the Topic… As humans, we explore our world in different ways as we develop; starting from  … Read more

What is Torticollis? When we think about physical therapy, we often think of our young athletes returning to sport, adults  … Read more

Pickleball Anyone? Want to join one of the country’s fastest growing sports? With a reported 4.8 million active players, pickleball  … Read more

What is TMJ? TMJ stands for temporomandibular joint, which is the joint that connects your jaw to your skull. It  … Read more

Helpful Hiking Tips & Fun Fall Trails to Explore! With the leaves beginning to change colors and pumpkin spice flowing  … Read more

Backpack Safety   Improper backpack use can cause strains, sprains, dislocations and fractures. It is recommended that a backpack weighs  … Read more