Helpful Hiking Tips & Fun Fall Trails to Explore! With the leaves beginning to change colors and pumpkin spice flowing … Read more
Author: jaclyn
Backpack Safety
Backpack Safety Improper backpack use can cause strains, sprains, dislocations and fractures. It is recommended that a backpack weighs … Read more
Toys for Developmental Milestones
The toys that children are using should match their stages of development. As a parent or caregiver, it is encouraged … Read more
Little League to MLB, What you need to know about Tommy John
Pitching Injury Prevention. Any baseball fans out there following the Detroit Tigers pitching this season? If so, you have heard … Read more
Prevent Injuries During Pickleball
Pickleball Anyone? Want to join one of the country’s fastest growing sports? With a reported 4.8 million active players, pickleball … Read more
Improve Your Golf Game
Get Ready For The Golf Season! This is the perfect time to start preparations for a new golf season. Especially … Read more
TMJ Physical Therapy
What is TMJ? TMJ stands for temporomandibular joint, which is the joint that connects your jaw to your skull. It … Read more
Staying Safe While Shoveling Snow
Tips On How To Stay Safe While Shoveling Snow. 1. Warm up – Before you bundle up to go outside … Read more
Pediatric Physical Therapy
Early Intervention is Key in Young Children. Some little ones would benefit from manual therapy at OMPT Specialists Physical Therapy, … Read more
The Importance Of Sleep
Importance of Sleep in Recovery and Tips on How to Improve Your Sleep Hygiene. We have all heard about the … Read more