When Lions Take a Tumble: Aidan Hutchinson’s Road to Recovery from a Leg Fracture In the Lions recent game against  … Read more

How to Wrap Holiday Gifts Without Hurting Your Back (Plus: Tips for Perfect Presentation!) The holiday season is full of  … Read more

A Recipe for a Pain-Free Holiday Let’s carve out a plan to keep your body feeling great this Thanksgiving! Here’s  … Read more

Massage vs. Manual Therapy When attending physical therapy at OMPT Specialists you will be exposed to the newest high level  … Read more

Foam Rolling or Stretching? Many of you may be wondering, “Should I foam roll or should I stretch before my  … Read more

Olympics Meets Low Back Pain The 2024 Olympic Season is in full swing and personally, I can’t keep my eyes  … Read more

What is the significance of wearing shoes specifically designed for pickleball? The ideal shoe for pickleball would be a court  … Read more

How To Stay Safe From Head To-ma-toes While Gardening. Spring is here, which means it is time to dig out  … Read more

Let’s Not Tiptoe Around the Topic… As humans, we explore our world in different ways as we develop; starting from  … Read more

What is Torticollis? When we think about physical therapy, we often think of our young athletes returning to sport, adults  … Read more