Butt Seriously: What’s Going On With Your Booty? You’ve probably heard people talk about “glutes”—maybe at the gym, in a … Read more
Author: jaclyn
Rotator Cuff Q&A
Rotator Cuff Q&A: Shoulder pain is one of the most common complaints we see in the clinic, and the rotator … Read more
Understanding Low Back Pain and how Physical Therapy can Help
Understanding Low Back Pain and How Physical Therapy Can Help Low back pain is one of the most common reasons … Read more
SPRING Into Safe Cleaning
SPRING Into Safe Cleaning Spring is here, which means it’s time to freshen up our homes with a deep clean! … Read more
March Madness: The Ultimate Physical Therapy Bracket
March Madness: The Ultimate Physical Therapy Bracket March Madness isn’t just about basketball – it’s also a great reminder that … Read more
When Lions Take a Tumble
When Lions Take a Tumble: Aidan Hutchinson’s Road to Recovery from a Leg Fracture In the Lions recent game against … Read more
How to Wrap Holiday Gifts Without Hurting Your Back
How to Wrap Holiday Gifts Without Hurting Your Back (Plus: Tips for Perfect Presentation!) The holiday season is full of … Read more
A Recipe for a Pain-Free Holiday
A Recipe for a Pain-Free Holiday Let’s carve out a plan to keep your body feeling great this Thanksgiving! Here’s … Read more
Massage vs. Manual Therapy
Massage vs. Manual Therapy When attending physical therapy at OMPT Specialists you will be exposed to the newest high level … Read more
Foam Rolling or Stretching?
Foam Rolling or Stretching? Many of you may be wondering, “Should I foam roll or should I stretch before my … Read more