Low back pain refers to discomfort, stiffness, or tension in the area of your spine below the ribs and above the tailbone, known as the lumbar spine. It can come on suddenly from an injury or build up gradually from poor posture or overuse. Pain might stay localized in the low back or radiate into the hips, glutes, or even down the leg.
There’s no single cause of low back pain – it’s often the result of multiple contributing factors. Common causes include:
Manual therapy is more than just exercise. It involves hands-on techniques that help reduce pain, improve mobility, and restore function. Here’s what sets orthopedic manual PT apart:
We don’t just treat symptoms! We evaluate how your joints, muscles, and nerves are moving and functioning. We use our hands to detect restrictions and guide treatment.
After hands-on treatment, we guide you through targeted exercises to improve flexibility, strength, and control. Our goal is to address the root cause of your pain, not just mask it.
We’ll teach you how to move smarter, lift safely, and modify your daily habits to prevent flare-ups.
If your back pain doesn’t improve after a few days of rest and activity modification, or if it’s affecting your ability to work, sleep, and move comfortably, it’s time to check in with a professional. You don’t need a doctor’s referral in Michigan to start physical therapy!
Low back pain can feel overwhelming, but you don’t have to navigate it alone. At our clinic, we combine clinical expertise with compassionate care, using orthopedic manual therapy to help you move better, feel stronger, and live pain-free.
Ready to take the first step? Schedule an evaluation with one of our licensed physical therapists today. We’ve got your back!
By Hannah Ford, PT, DPT, KEOMPT