Pelvic Floor Physical Therapy Now Offered at OMPT Specialists!
What is pelvic floor physical therapy?
Pelvic floor physical therapy is physical therapy for the muscles and joints of the pelvic floor.
The pelvic floor is made up of numerous muscles and ligaments that work to support the
contents of the abdominal cavity, maintain core stability, control bladder and bowels and support
sexual function. These muscles, like all of our muscles, are subject to injury and may need PT
for recovery.
Do you have to be postpartum to see a pelvic floor physical therapist?
No! Anyone with a pelvic floor may at some point in their life, need pelvic floor physical therapy.
Individuals can be treated for urinary incontinence, prenatal strengthening and relaxation
techniques, postpartum weakness and pain, sexual dysfunction, general pelvic floor core
strengthening and mobility, and much more.
What does pelvic floor physical therapy look like?
Just as you would treat the muscles of the shoulders, hips and spine, you would also treat the
muscles of the pelvic floor. Specific muscle strengthening exercises will be taught, pelvic floor
muscle stretches will be implemented, soft tissue mobilization techniques will be performed, as
will breathing and core strengthening techniques, based on each patient’s need.
Must I have an internal exam?
No! You do not have to do anything you are not comfortable with. You and your physical
therapist will discuss your options and come to a decision before moving forward with any
examination or intervention. While an internal assessment of the strength of the pelvic floor
muscles and the quality of the tissues is helpful in developing a plan of care, there are options
available for those who do not feel comfortable with internal assessments.
Am I just going to do some Kegels and leave?
No! Pelvic floor PT is more than Kegels; it is an assessment of movement, strength, mobility
and function combined with education and personalized training. Exercises, stretches and soft
tissue mobilizations will be specialized to each individual’s needs. Kegels, while effective, may
be incorporated but will not be the only intervention implemented.
Have any more questions about pelvic floor physical therapy? Call OMPT Specialists and
schedule your free consultation to get started today!
