Early Intervention is Key in Young Children. Some little ones would benefit from manual therapy at OMPT Specialists Physical Therapy, … Read more
Author: jaclyn
The Importance Of Sleep
Importance of Sleep in Recovery and Tips on How to Improve Your Sleep Hygiene. We have all heard about the … Read more
Proper Desk Posture
Proper Desk Posture to Reduce Pain Whether you are working from home or are back in the office, it’s important … Read more
How Kinesiotape Can Help You
What Is Kinesiotape And How Can It Help? Why are all of these athletes walking around decorated in tape? Is … Read more
Helpful Tips For New Runners
How To Properly Begin To Train. Running has become a very popular physical activity in the past several years for … Read more
Staying Safe While Gardening
How To Stay Safe From Head To-ma-toes While Gardening. Spring is here, which means it is time to dig out … Read more
Avoiding Injuries When Running
Tips To Avoid Injuries When Running. With the weather starting to finally break, many people will start to turn to … Read more
The Importance of Rest Days
Rest Days are Important for Optimal Health. A lot of people have recently started work out programs independently from home. … Read more
The Benefits of Prehabilitation
The Benefits of Prehabilitation. People often seek physical therapy services after a surgery to recover and return to their normal … Read more
Preventing Holiday Related Aches And Pains
Preventing Holiday Related Aches And Pains. Tis the season for marathon present wrapping, baking, cooking, and shopping. Here are some … Read more