Welcome to OMPT Specialists Auburn Hills View Map Call Us OMPT Auburn Hills 3297 Five Points Dr. Auburn Hills, MI 48326 (248) 353-1234 Ext. 37 Request Appointment Auburn Hills Home Testimonials Blog Our Team Contact Us Home » Auburn Hills » Blog When Lions Take a Tumble November 20, 2024 When Lions Take a Tumble: Aidan Hutchinson’s Road to Recovery from a Leg Fracture In the Lions' recent game against the Cowboys, star defender Aidan Hutchinson took a tough break – literally. He fractured.... Read more How to Wrap Holiday Gifts Without Hurting Your Back November 18, 2024 How to Wrap Holiday Gifts Without Hurting Your Back (Plus: Tips for Perfect Presentation!) The holiday season is full of joy, gatherings, and, of course, gift-giving! As fun as it is, gift-wrapping can take a.... Read more A Recipe for a Pain-Free Holiday November 7, 2024 A Recipe for a Pain-Free Holiday Let's carve out a plan to keep your body feeling great this Thanksgiving! Here’s a recipe for a pain-free holiday, straight from a physical therapist’s kitchen! 1. Plan.... Read more Massage vs. Manual Therapy October 24, 2024 Massage vs. Manual Therapy When attending physical therapy at OMPT Specialists you will be exposed to the newest high level techniques in manual therapy. One may not notice the difference between regular mass.... Read more Foam Rolling or Stretching? October 23, 2024 Foam Rolling or Stretching? Many of you may be wondering, “Should I foam roll or should I stretch before my work out?” Both activities provide great benefits to our body, but each activity may be better a.... Read more Stick the Landing on Reducing Back Pain August 1, 2024 Olympics Meets Low Back Pain The 2024 Olympic Season is in full swing and personally, I can’t keep my eyes off the USA Women's Gymnastics team. One, because they are incredibly strong, talented and devoted .... Read more What is the significance of wearing shoes specifically designed for pickleball? June 11, 2024 What is the significance of wearing shoes specifically designed for pickleball? The ideal shoe for pickleball would be a court shoe that is designed specifically to match the mechanics of the sport being play.... Read more Staying Safe While Gardening May 6, 2024 How To Stay Safe From Head To-ma-toes While Gardening. Spring is here, which means it is time to dig out the gardening tools! While gardening is a great way to enjoy the outdoors and stay active, gardening ac.... Read more Let’s Not Tiptoe Around the Topic… April 24, 2024 Let's Not Tiptoe Around the Topic... As humans, we explore our world in different ways as we develop; starting from immobile beings, moving to belly crawlers, to 4-point creepers, and eventually, upright walk.... Read more What is Torticollis? April 18, 2024 What is Torticollis? When we think about physical therapy, we often think of our young athletes returning to sport, adults status-post joint repairs and the elderly working on improving balance. What is not o.... Read more Services Offered At OMPT Auburn Hills: Orthopedic Manual Physical Therapy Sports Injury Pre & Post Surgery Neck & Back Pain Hip, Knee, & Shoulder Pain Aquatic Therapy Pediatric Therapy Golf Injury & Prevention TMJ Therapy Patient Forms Request Appointment
