Welcome to OMPT Specialists Macomb View Map Call Us OMPT Macomb 45555 Heydenreich Rd., Suite A Macomb, MI 48044 (248) 353-1234 ext 38 Request Appointment Macomb Home Testimonials Blog Our Team Contact Us Home » Macomb » Blog Understanding Low Back Pain and how Physical Therapy can Help April 23, 2025 Understanding Low Back Pain and How Physical Therapy Can Help Low back pain is one of the most common reasons people visit a doctor or physical therapist, yet it can be surprisingly misunderstood. Whether it.... Read more SPRING Into Safe Cleaning March 24, 2025 SPRING Into Safe Cleaning Spring is here, which means it’s time to freshen up our homes with a deep clean! While tackling dust bunnies and organizing closets can be rewarding, it’s also physically demandi.... Read more March Madness: The Ultimate Physical Therapy Bracket March 10, 2025 March Madness: The Ultimate Physical Therapy Bracket March Madness isn’t just about basketball - it’s also a great reminder that movement is key to staying strong and independent as we age. Just like the .... Read more When Lions Take a Tumble November 20, 2024 When Lions Take a Tumble: Aidan Hutchinson’s Road to Recovery from a Leg Fracture In the Lions recent game against the Cowboys, star defender Aidan Hutchinson took a tough break – literally. He fractured .... Read more How to Wrap Holiday Gifts Without Hurting Your Back November 18, 2024 How to Wrap Holiday Gifts Without Hurting Your Back (Plus: Tips for Perfect Presentation!) The holiday season is full of joy, gatherings, and, of course, gift-giving! As fun as it is, gift-wrapping can take a.... Read more A Recipe for a Pain-Free Holiday November 7, 2024 A Recipe for a Pain-Free Holiday Let's carve out a plan to keep your body feeling great this Thanksgiving! Here’s a recipe for a pain-free holiday, straight from a physical therapist’s kitchen! 1. Plan.... Read more Massage vs. Manual Therapy October 24, 2024 Massage vs. Manual Therapy When attending physical therapy at OMPT Specialists you will be exposed to the newest high level techniques in manual therapy. One may not notice the difference between regular mass.... Read more Foam Rolling or Stretching? October 23, 2024 Foam Rolling or Stretching? Many of you may be wondering, “Should I foam roll or should I stretch before my work out?” Both activities provide great benefits to our body, but each activity may be better a.... Read more Stick the Landing on Reducing Back Pain August 1, 2024 Olympics Meets Low Back Pain The 2024 Olympic Season is in full swing and personally, I can’t keep my eyes off the USA Women's Gymnastics team. One, because they are incredibly strong, talented and devoted .... Read more What is the significance of wearing shoes specifically designed for pickleball? June 11, 2024 What is the significance of wearing shoes specifically designed for pickleball? The ideal shoe for pickleball would be a court shoe that is designed specifically to match the mechanics of the sport being play.... Read more Services Offered At OMPT Macomb: Orthopedic Manual Physical Therapy Sports Injury Pre & Post Surgery Neck & Back Pain Hip, Knee, & Shoulder Pain Aquatic Therapy Pediatric Therapy TMJ Therapy Patient Forms Request Appointment
